Owner of: Health is Awareness
Home Base: Brooklyn, NY
Interests: Healthy Foods
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Hi there, I’m Leonardo Tapino and I’m a certified Health Coach. Born in Brooklyn, New York, but raised in Italy where I started my technical education.
In U.S., I received my Health Coach training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
My approach to nutrition is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment.
If you want to know more about what I do visit my website www.healthisawareness.com.