Cod with Olives & Tomatoes ___

Cod with Olives & Tomatoes


For the Cod:

  • 4 cod fillets, 1-1 1/4 pounds
  • 3 tablespoons extra virgin olive oil
  • 2 cloves garlic, sliced
  • 1 bunch scallions, ends trimmed and cut into 2 inch pieces
  • 0.25 teaspoon red pepper flakes
  • 1 cup Gaeta or Kalamata olives
  • 2 tablespoons capers
  • 2 tablespoons white wine
  • 1 28 oz can crushed tomatoes


Rinse the fish under cold running water and pat dry.

Put a large saute` pan with a lid over a medium flame and heat the oil.  Add the garlic and the scallions to the pan and saute until the garlic begins to color, about 2 minutes.

Add in the red pepper flakes, olives, capers and white wine. Cook for 1 minute and add in the tomatoes.

Add the fish fillets into the pan and spoon the sauce over each fillet. Cover and cook for 10-15 minutes or until the fish flakes.